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I don't know anything about homeopathic cures (check out PHYSOSTIGMA though) but I know there were cures through modified now exercises developed by NYC ophthalmologist dr William Bates.
There are many books on this subject, best, imo, are: M.Schneider "Handbook for Self-healing" chapter on vision and Janet Goodrich "Natural vision improvement"
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Astra<br /><br />"Difficult cases take some time to be cured,<br />impossible - a little longer." |
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I'm sorry for replying late-I've just come to this thread.
Although there are many books now they are all based on dr.Bates work ("Better eyesight without glasses" was published in 1924, he was of course ridiculed by medical establishment, his work's merit never actually discussed; I have no idea how it ended because it is quite depressing to realize that honesty can result in destroyng someone profesionally so I choose not to read about it). HDRTARIQ: I will write the main points/"exercises" of dr.Bates and you and everyone interested will add to them whatever you might like. (and as I have no "eye book" with me - all were borrowed by the mother I wrote about in thread: http://www.homeopathyhome.com/cgi-bi...c;f=2;t=007395 I might be misunderstood-please ask questions if in doubt.And I write only about nearsightness (although when I think of it now, I'd say I'm writing about ALL eyes). 1. As much time as you can spend WITHOUT glasses or contacts. Preferably always.Only then your eyes actually come "alive"====work.And of course all the exercises are to be done w/o glasses. 2.very few people are born nearsighted (1% of them?)- but then some develop myopia and some don't. Dr. Bates PARTIALY blamed habits like: *straining eyes and then rubbing them to "revive" them. never do that. I wrote about ciliary muscles in the a/m thread, just focus at somthing distant to stretch and relax your inner eye muscles (ciliary ./focusing m.) And if you feel your eyes become strained do the PALMING (also in that thread-believe it or not this is one of the most beneficial "exercises" for your eyes.) So always keep your eyes rested and relaxed. **staring and not blinking Also wrong. Blink more often (once in 4-5 sec if I remember right) and from time to time do "deep blink"-someting that your eyes really like: just close your eyes very tight, tighest that you can, hold,say,to a count of 3-5, and relax. Staring, trying to keep the whole picture in focus, is also wrong. the bigger the picture the worse eyesight. Eyes are supposed to see only a small detail in focus AT A TIME. Some exercises for this are -reading book upside-down to focus on one letter at a time -shifting attention from one detail to anoter when looking at... whatever -J. Goodrich recommends imagining the magic pencil attached to your nose with which you can "trace" everything you see. You understand the point, don't you? 3.some people have weak eye muscles *inner (these ciliary muscles)which can be exercised by focusing at something close (they are contracted)and then at something far (they are stretched)and again and again **outer eye muscles (lateral rectii, inner rectii and oblique)which you exercise by looking up and down, then left and right, then upper left to lower right and back, then upper right to lower left and back, then clockwise circles and then counterclockwise circles. Esp circles should be done SLOWLY. 4. Eyes need sunlight. Depends a lot on the season and location but usually 2 hrs after sunrise and 2 hours before sunset are good for the sunning exercise. With closed eyes turn you face towards sun.Slowly turn your head up/down/right/left so the sun rays fall on every place on the eye (actually-the retina) Here you can also use imagination: "see" in your mind details of distant objects. like fences, tall ladders and whatever you want. Push (in your mind) the objects farther and farther away. That's all! Palming, shifting, blinking, suning, muscles exercises. How many repetitions depends on you, just don't get them tired and remember that it's better to do it twice a day, 15 minutes each time, than half an hour once.
__________________
Astra<br /><br />"Difficult cases take some time to be cured,<br />impossible - a little longer." |
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