I will try to do some more research on spots u suggested. I have been taking the crat ox. 30c for two yrs. once a day and now went to 3x day. I used to take the Spiegla 30c only when I had heaviness on left arm,chest.but trying it once a day since Im so cold, and have chronice post nasal from left side of nose, and had false angina yrs. ago.I was looking for something now to replace the daily Spiegla, as nose drainage is better now, tho still cold a lot,but not so in bed. I'm also thinking of taking a one time dose of Psorinum 200c diluted,so not to interfer with the NHL monthly plussing..again many thanks. DG