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Hello
I made the mistake of not listening to my body. A naturalpath had strongly recommended that I nix fruit from my dietary intake because of my overactive pancreas (Said I was on the verge of diabetes). and only eat protiens and vegetables. Anyway, I did this based upon his recommendation for about 8 months and after losing my period for that length of time and not being able to stand and walk without great effort I decided to quit. My body went into a rage, my heart beat would increase and would be thrown into these uncontrollable cravings. It was a sad ordeal. I gained more weight than what I orignally was before I started and I had no control over my eating habits. I think that I'm worse off than what I started. I talked to some other NDs and explained what happened. They suggested that I start paying more attention to my adrenal glands and not be so hard on myself. I've been doing this and I feel pretty good. I've lost the weight and I can function physically but still, I get these cravings once every two days where I feel frantic to eat everything that isn't nailed down until I pass out. It always happens in the evening. I feel so emotionally assualted like someone has come and beat me up and I'm too weak to fight back. It's been a real nightmare. I feel like I've been hitting my head against a wall. I want optimal health, but I can't do that when I'm being constantly beaten down by these bullying cravings. Any suggestions on how I can overcome this? Thanks a million! |
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