Tips to reduce depression - otherhealth.com

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8th March 2012, 10:56 AM

Grant

Junior Member

Join Date: Mar 2012

Location: New York

Posts: 17

Tips to reduce depression

Hi All,
Some effective tips to reduce depression.
Talk with family and friends and share your tensions with them. Engage in daily physical activity like yoga. Accept things you cannot change and remember to laugh. Try not to worry and get enough sleep.

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