Sesame oil, obtained from the seeds of the sesamum indicum plant, is one of the best oils that can be used for skin care and skin nourishment.
Sesame oil contains vitamin E along with vitamin B complex and vitamin A. Other beneficial nutrients in sesame oil include phosphorus, copper, calcium, zinc and magnesium. It is also known to contain potent antioxidants that can be beneficial for reversing skin aging.
Sesame oil is known to be extremely beneficial for dry skin care due to vitamin E which keeps your skin moisturized, healthy, hydrated and nourished.
The soothing and healing properties of sesame oil also proves useful in the repair of damaged skin cells and for skin rejuvenation. Application of sesame oil to the skin improves blood circulation which helps repair damaged skin cells and gives the skin a healthy glow.
Sesame oil has the ability to attract and trap toxins that are soluble in oil. This detoxification of the skin can be done by applying warm sesame oil to the skin, let it stay for around 15 minutes and then wash it off with lukewarm water without using any soap. Read more on facial skin care.
The antioxidants that it contains help to reduce the appearance of fine lines and wrinkles and help you maintain youthful skin for a longer time.
Topical application of sesame oil is also known to be beneficial in the treatment and cure of skin related disorders like psoriasis and eczema.
Sesame oil has natural sun block and sunscreen properties. Application of sesame oil on the body parts exposed to the sun can help prevent tanning and other damages caused by the harmful UV rays of the sun.
Sesame oil has tranquilizing and soothing properties which why it is popularly used in massage therapies and aromatherapy. A sesame oil face or head massage before going to bed can help you get some sound sleep and rest and is beneficial for people suffering from insomnia.
Sesame oil is also very beneficial in the cure and prevention of acne due to its oil pulling properties.
Sesame oil can be used in a lot of ways to enjoy its skin benefits and it can also be mixed with other oils to increase its skin benefits.