Oh my, oh my, oh my. I am so exited about the results that I couldn't wait the full week. My red face is at least 40% better. I was not aware of the large amount of fat in my diet........ and the water!! well! well! well..!I never could drink water. I could take a cup of tea and make it last at least two hours. So I tried cold water, couldn't get it down. Hot water and well to hot to drink, then I tried warm water yuck..........! but I can drink warm water and am almost getting the daily requirement now. I get less and less bumps on my face in the evening and actually have some areas on my face now that are not red.
I can't believe what a simple change can make!
Thank you, thank you I will check back in several more days.