Hello all as I am new to this forum.

I have a question that I hope can be anwered.

I have been taking Arnica Montana off and on for some time now. I am not sure which is better for my condition, I have a bad lower back, bulging discs and degenerative discs (for the last 8 years, since age 20). Should I be taking 200 ck or 30 x? Which is the difference and would best suite me? Are they both the same but the 200 ck is more potent (that's what I have read)? Also I have taken Hylands Backache with Arnica (it has Arnica 6x and other ingredients) if anybody is familiar with that or would recommend that more or less than the only Arnica pills? Any help you could give me would be appreciated.

Thanks,
Iceman