Shirley- Interesting! I have a friend who went to a Waldorf school in Austin. I don't know too much Steiner, but am familiar with Theosophy and know that Steiner was a Theosophist when he was younger. I'm doing the concentration exercises in a book called "Concentration" by Earnest Wood, a Theosophist. What would you reccomend me read of Steiner's? Do you really think that my symptoms will start to go away by following some of his practicces?

baity-
how is yr appetite- good if I work out, otherwise low
are y thin or fat-thin, very
are y noticing any weight reduction despite good appetite-yes, even if I have a good appetite it is hard to keep the weight on.
do y notice palpitation and fast heart speed noticeable externally- my heart really feels weak. It might beat fast, but even if it isn't beating fast it feels thready like a needle thumpung against my sternum if that makes any sense.
yes heat every where- usually, sometimes my feet are cold though, other times they are hot and I am hot everywhere.
anguish short tempered-yes, mostly feeling unstable
and a weired feeling as something gonna happen- if you mean dread or a feeling of doom like something bad will happen, yes. I'll feel anxious. Before all of this I wasn't really an anxious person at all. Now I worry about everything.
do y also visualise that death is very near-not really. I feel like I will live for a long time, I'm not even thirty yet. But once, when the episode I had was most intense I felt like I was dying. Now I don't have near the intensity. This feeling is just a nuisance that comes and goes. I'd really like it to just go, though.