for your pain ginimas, i think sepia is the remedy for you at the moment.
i used several broad rubrics from boenninghausen's TT for your state including the concordances II and III for silica, and then checked the remedies that came through with allen's encyclopedia.

alternatively if you want to see if you can get over it without using a homoeopathic potency, try an application of tiger balm which contains a lot of camphor.