Hi again Snoopy,

Some more replies..

> Could you describe your energy--are you peppy and bubbly, or are you sluggish?

I would say bubbly and quite active.

> Do you desire spicy because you come from a country where it is customary to eat spicy foods?

Yes. I used to be able to tolerate spicy food much more back in India. Here even mildly spicy food upsets my tummy.

> Did I ask what you are afraid of--other than giving presentations, etc.? If not, please answer. For instance: heights, snakes, insects, night, being alone, marriage, scary movies, ghosts, robbers, etc.

Heights and speeds (eg turbulence in flights makes me typically makes me more tense than most ppl around me).

> What is your build?

Tall (6+) and well built.

> Do you make friends easily?

No, I take a lot of time to make friends but tend to make really good ones.

> How do you feel after a nap?

Nothing in particular.

> What weather do you prefer?

Cool but not cold.

> When you have an emotional problem which is bothering you, what do you do?

Pray, play music, watch movies, hang out with a few nice friends..

> Think of a time when someone in your family was sick, what did you do?

I must've worried myself sick.

> How are you at the sea?

Not exactly bold. In general, I hate uncertainty..

> Are your feet icy cold? Just in bed at night?

Always!

> The restless legs in bed--are they restless at other times too?

No.

> Are you, yourself, a restless person? Is your mind restless--trouble concentrating, etc.? Do you feel the need to travel? Do you feel hurried?

I am fairly restless, but not physically.. I think and worry more than usual. Most of the times constructively, but I do worry too much and would like not to.

> What do you enjoy doing?

Be with friends (good close ones only) and go to nature treks with them..

> This fear of speaking in public, when did it start, what triggered it?--what was happening in your life around the time it started?

I have always been shy of speaking with New ppl, with ppl I know, I tend to be quite loud and confident. Unless it's a quite room and I am the center of attention!

> Would you have this loud stomach if you weren't anxiety ridden?

It would be very rare. I have had two years to observe it.. it DOES have something to do with my anxiety.. or atleast it intensifies highly when I get these anxiety attacks!

> What do you think motivates you? For example, some people are motivated be the desire for power/money, others by idealism, others by the need to be reassured that they're loved and cared for.

Recognition. From ppl I am close with, I don't need reassurance about love/care..

> What makes you angry? What do you do when you get angry?

I tend not to angry easily.. typically someones rudeness ticks me off.. but I don't typically react.. just curse when alone.

> How do you feel about music?

Great!

> Do you like to be consoled?

No particularly.

> Do you sweat during sleep? Or at any other time?

My palms sweat big time during these anxiety attacks.. normal during other times..

> Are you an orderly/tidy sort of person or on the messy side?

Tidy and like order a lot!

Hope that helps you help me!

Let me know and thanks!

-R