Avalon
You propbably should refrigerate to keep the water fresh - you don't need to thoughfor the remedies effectiveness.
You can succuss on your leg, but you don't need to smack the heck out of your palm - just 10 little "love taps" on the bottom of the bottle. If you want to do it the original way you can pound the bottle on a hard leather bound book.
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Man, do not pride yourself on your superiority to animals. For they are without sin and you in your greatness defile the earth by your appearance on it and leave traces of you foulness after you. Dostoyevsky
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