I am 31 years old and a vegetarian for 9 years. Added fish to my diet 6 months ago(mostly salmon,yellowfin tuna steaks,cod). I don't use caffeine, but I do tend to crave(and eat) chocolate.

Recently I have felt chilly most of the time,
but I used to be much warmer than everyone else most of the time.

I prefer outdoors to indoors and I am a morning person.

Menstruation is regular, but Kava has been
wonderful in relieving painful cramps with which I have always been plagued. Recently I have lower back pain more often than cramps. Sometimes use Motrin for cramps,back ache if
Kava doesn't do it.

No trouble falling asleep, but sometimes awaken through the night. Take naps(2-3 hours) daily,but I go to bed 11pm and awake at 4:30am for work so usually need a nap.

Was a nail biter until 18, then quit.

Don't smoke,drink alcohol,use drugs. Avoid
dairy products and black tea, they seem to cause stomach irritation.