NUX VOMICA x200 one dose before bedtime.
The mildest you can use is Avena sativa essence.
JS suggestion was not so far away, as ignatia contains some of the components found in Nux -v.
Remedies that fits the waking houers, is:amm-mur, arist-cl, caust, kali-bi, kali-c, med, Nux-v.
Taken the rest of your picture into considderation, Nux is the first and best choice.
If to choose another remedie, more info is needed, in case this dont work, but i feel it will, The cronic of Nux is Sepia.

------------------
Homeopat MNNH Geir E.T. Marcussen
email: getm@eunet.no
http://www.homeopati.no