Rochelle, Thanks for this information. My homeopath also told me not to take anymore but said that I may need more in a month or so. She doesn't know right now. Does that mean that it will take me 1 month to feel better? It's not just a matter of impatience. My mother is staying with me until I get through this and she has to go back home, 3000 miles away. Right now I feel like I should go back with her but I am hoping to feel better. How long can the aggravation last?? The bad anxiety attack was bad but even worse is that I haven't been myself since. I think I am still experiencing the aggravation. My homeopath seems satisfied with my progress but I need more information about what is happening and when this constant state of panic will end. I have a baby to take care of too which makes it harder to take the time to calm myself down. I do feel a general sense of well being but it's on and off and I don't understand why because I can't even stay alone and panic when I never panicked before. My original symptoms were difficulty breathing (diagnosed with allergies and possible asthma by conv Dr.) and mucus in the lungs and throat. I feel like the heaviness in breathing is alleviated somewhat but when I am panicked, I feel like I'm suffocating. The homeopath also told me that I can take aconite nap for very bad panick attacks. I had to take one today but that was only the second time in almost 2 weeks since taking the first dose. It didn't work entirely. Is this bad to take? Will it slow my progress? It is 30c aconite napellus. When I know there is hope for this to end, It's easier to get through another day! Thank you!!!