HI ALL. THIS IS MY FIRST TIME ONLINE SO BE GENTLE.
I WAS PRESCRIBED BUSPAR, A DRUG TO COUNTERACT ANXIETY ATTACKS THAT I HAVE HAD SINCE I WAS LITTLE. THEY JUST DISCOVERED WHAT I WAS EXPIRIENCING SO I HAVE NOT TAKEN THS DRUG FOR MORE THAN A MONTH. I HAVE HAD VERY EXTREME SIDE AFFECTS AND THE DOCTOR SUGGESTED THAT I TRY A NATURAL ALTERNATIVE. I HAVE FOUND THREE THAT ARE SUPPOSED TO BE GOOD, BUT WHAT ONE DO I GO WITH:ST.JOHN'S WORT, KAVA, LYCOPODIUM. ANY HELP IS APPRECIATED.