Hi Susan
I am definitely NOT saying that you should take one a day of 10M. Homoeopathic remedies work by stimulating the vitality of the patient to respond, and one SINGLE dose is all that is needed, NOT a daily dose.
So just take a single dose of three tablets of NuxVom 10M once only, unrepeated.
No coffee is essential, and I would advise avoiding the teas if you can. Coffee and the sedatives are working against one another in your body, and it's best to break that cycle.