Thanks everyone for your input. If I can't use milk or soy, what else is available for cereals etc?

I'm not sure how to get an allergy test done here. I asked about it once before and was told that they are difficult to get and very expensive.

Taylor is ok about having the dairy removed from his diet so I'll continue with that until we can get in to see our Homeopath.

After reading the last post about people not doing as much baking and using quick food, I was going to say that as a full-time mum I do a lot of my own food preperation, but then I went to get the chicken nuggets and frozen chips out of the oven for the kids dinner!!! Makes you realise how much you take for granted these days!